Benefits of Taking Prenatals If You're Not Pregnant
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4 min read
According to the Centers for Disease Control and Prevention (CDC), about half of all pregnancies in the United States are unplanned, emphasizing why all women of childbearing age should ensure adequate folic acid intake. This means that proactively taking prenatals if you're not pregnant offers crucial nutritional support, especially concerning folic acid, but also provides other health benefits for women's overall well-being.
