Understanding the Differences: Is Prenatal DHA the Same as Fish Oil?
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4 min read
Over 97% of the omega-3 fatty acids in the fetal brain are composed of DHA, highlighting its critical role in development. Given its importance, many expectant mothers wonder: **is prenatal DHA the same as fish oil?** While fish oil can be a source of DHA, the term “prenatal DHA” often refers to a specific formulation designed for the unique needs of pregnancy.
