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Tag: Prep kale

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How to Prep Bagged Kale for Salads, Smoothies, and Sautéing

5 min read
According to a 2023 study by the Alliance for Natural Health, seven out of eight US kale samples contained "forever chemicals," highlighting the need for proper washing even with pre-bagged varieties. While seemingly convenient, bagged kale often contains more than just leaves and may require a few simple steps to make it truly ready for consumption. This guide will walk you through the essential process of preparing bagged kale for any recipe, ensuring a better taste and texture.