Tag: Prepackaged food

According to a study published in *Public Health Nutrition*, ready meals generally have lower nutritional quality and higher greenhouse gas emissions than their home-cooked equivalents. Despite this, the global market for instant meals continues to grow at a significant rate, reflecting the appeal of convenience in our fast-paced society. This article explores the balanced view on ready made food, examining both its practical advantages and potential drawbacks for health and the environment.

According to the company itself, Noom does not deliver pre-packaged food, distinguishing itself from services that provide pre-portioned meals. The core of the Noom program is a psychology-based approach designed to change your relationship with food for long-term, sustainable weight management.