Tag: Prepare sea moss

Sea moss is celebrated for its dense nutrient profile, but before it can be consumed or prepared, it requires a thorough cleaning process to remove sand, salt, and other ocean debris. Knowing how to clean raw sea moss properly is essential for ensuring safety, preserving nutrients, and achieving a clean, neutral taste. This guide will walk you through the correct procedure.

Containing 92 of 102 essential minerals the body needs, sea moss is a powerful superfood, but to reap its full benefits, you must first know how to properly clean sea moss. A thorough cleaning and soaking process is critical for removing impurities and ensuring a clean, palatable end product for consumption.