How to increase hemoglobin before blood donation?
                                
                                
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                                    4 min read                                
                            
                                According to the American Red Cross, low hemoglobin is a common reason for blood donor deferral, highlighting the importance of proper nutritional preparation. To be eligible and ensure a smooth donation, it is crucial to boost your body's iron stores and support healthy blood cell production in the weeks leading up to your appointment.