Will Omega-3 Lower Triglycerides? An Evidence-Based Guide
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3 min read
Research consistently shows that marine-derived omega-3 fatty acids (EPA and DHA) can reduce elevated blood triglyceride levels. For many people with high triglycerides, the question isn't whether omega-3s work, but *how* and in what form, to find out **will omega-3 lower triglycerides** effectively for their specific health needs.
