Does Homemade Juice Lose Nutrients and How Can You Preserve Them?
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4 min read
According to research, even with the freshest ingredients, some nutrient loss begins the moment you start juicing. This happens due to the exposure of fruit and vegetable cells to heat, air, and light during the juicing process. While some loss is inevitable, understanding the science behind it is key to preserving the nutritional benefits of your homemade juice.
