Tag: Pretzel varieties

While some specific Snyder's of Hanover varieties, such as their Mini Pretzels, are labeled as fat-free, not all are Snyders pretzels fat free when you examine the full product line. Many factors, including added flavorings and coatings, determine the final nutritional profile of a pretzel snack.

A typical pre-packaged snack of pretzels and hummus contains approximately 270 to 370 calories. The calorie count varies significantly depending on serving sizes, ingredients, and whether the components are homemade or store-bought.

Hard pretzels typically offer fewer calories per gram than their soft pretzel counterparts, making them a more calorie-friendly choice for a snack. However, the exact calorie count varies widely depending on the type, portion size, and any added flavorings or fillings, so smart choices require understanding the nutritional details.

According to nutrition information from Hersheyland, a 6-piece serving of their Milk Chocolate Dipped Pretzels contains 12 grams of total sugars, with 11 grams of that being added sugar. Understanding how much sugar is in a chocolate covered pretzel is key to mindful snacking.