Why You Feel Weird After Drinking Strong Coffee: The Science Behind the Buzz
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5 min read
Over 90% of adults in the United States consume caffeine daily, but for many, a cup of strong coffee can trigger an unsettling feeling of anxiety or restlessness. That familiar buzz can quickly turn into a weird, jittery sensation that leaves you on edge and unfocused. Understanding the physiological processes behind this reaction is the first step toward managing your coffee consumption and reclaiming your calm.
