Tag: Prevent deficiencies

Despite global food abundance, over half of young children worldwide may suffer from micronutrient deficiencies, indicating a lack of dietary variety. This fact underscores precisely why variety can help ensure the nutritional adequacy of a diet, providing essential vitamins and minerals for optimal health.

According to the World Health Organization, over 2 billion people worldwide suffer from micronutrient deficiencies, a condition often called 'hidden hunger'. Knowing how do you prevent nutrient deficiencies is crucial for long-term health and well-being, from improving immunity to boosting energy levels.