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Tag: Prevent disease

Explore our comprehensive collection of health articles in this category.

Why is a balanced diet important in simple terms?

4 min read
According to the World Health Organization, an unhealthy diet and lack of physical activity are leading global health risks. This is a major reason why it's crucial to understand why is a balanced diet important in simple terms for your physical and mental well-being.

What Food Habits Will You Follow to Avoid Problems and Boost Health?

4 min read
According to the World Health Organization, unhealthy diets are one of the leading global risks to health, contributing to noncommunicable diseases like diabetes and heart disease. To combat this, knowing what food habits will you follow to avoid problems is essential for improving your overall well-being and longevity.

How Eating Healthy Can Prevent Chronic Diseases

4 min read
According to the World Health Organization (WHO), a balanced and healthy diet can help protect against many noncommunicable diseases, such as heart disease, diabetes, and cancer. Discover how eating healthy can prevent chronic diseases by fueling your body with the nutrients it needs to thrive and build resilience.

Why is it important to have a balanced intake of nutrients?

6 min read
According to the World Health Organization, unhealthy diets and lack of physical activity are leading global risks to health. A balanced intake of nutrients provides your body with the essential fuel it needs to function properly, repair itself, and ward off disease.

Why is it important to consume nutrients daily?: A Comprehensive Guide

5 min read
According to the World Health Organization, an unhealthy diet and lack of physical activity are leading global risks to health. This highlights exactly **why is it important to consume nutrients daily** to protect against malnutrition and chronic noncommunicable diseases such as heart disease, diabetes, and cancer.