How to Prevent Steroid Belly? A Nutrition Diet Guide
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5 min read
According to the Hospital for Special Surgery, steroids can affect your metabolism and how your body deposits fat, potentially causing weight gain and extra fat deposits in your abdomen. Understanding the nutritional triggers and metabolic shifts is key to knowing **how to prevent steroid belly** and manage its visual effects. This guide provides practical, diet-focused strategies to help minimize abdominal distension while on corticosteroid medication or during bodybuilding cycles.