Tag: Prevent stomach upset

According to studies, gastrointestinal issues like diarrhea and upset stomach are among the most commonly reported side effects of multivitamins. If you find yourself asking, "Why is my multivitamin giving me diarrhea?" it's important to understand the common factors at play, including high dosages and sensitive ingredients.

While it's a common phrase, the idea of 'coating' your stomach is actually about creating a buffer with food or liquids to dilute medication and minimize irritation. This approach is often recommended for drugs like NSAIDs, which can cause significant stomach upset. Knowing what to eat and when is key to protecting your gastrointestinal health while on medication.