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Tag: Preventative care

Explore our comprehensive collection of health articles in this category.

What is the role of nutrition in pet health?

4 min read
According to veterinary experts, proper nutrition can significantly extend a pet's lifespan and improve their quality of life by helping to prevent numerous chronic diseases. A deeper understanding of what is the role of nutrition in pet health is a critical factor for responsible pet ownership.

What Happens If You Have a Vitamin A Deficiency?

4 min read
Worldwide, it is estimated that one-third of children under the age of five are affected by vitamin A deficiency, making it a significant global health concern, especially in developing countries. A deficiency in this essential micronutrient can have far-reaching consequences, affecting multiple body systems and leading to a range of mild to severe health issues.

How Do You Flush Out a Vitamin D Overdose?

4 min read
While vitamin D is crucial for health, excess intake almost always from supplements, not diet or sun exposure, can lead to a toxic buildup called hypervitaminosis D. This can dangerously elevate blood calcium levels, a condition known as hypercalcemia.

Does Staying Hydrated Protect Your Spinal Cord?

4 min read
Over 75% of Americans may experience back pain at some point in their lives, and proper hydration could be a crucial factor in preventing it. The discs that cushion your vertebrae are highly dependent on water to function properly, making your fluid intake directly relevant to the health of your spine.

How to Fix Sticky Gummy Vitamins and Prevent Clumping

4 min read
Over 40% of American adults take a multivitamin, with many opting for the chewable gummy format, which is particularly prone to melting and sticking together when exposed to heat or humidity. Fortunately, with a few simple household remedies and smart storage strategies, you can easily fix sticky gummy vitamins and restore them to their ideal consistency.

What happens if you don't eat food with vitamins?

3 min read
According to the World Health Organization, deficiencies in micronutrients like vitamins are a major global health concern, affecting billions of people worldwide. This stark reality highlights the critical health consequences of what happens if you don't eat food with vitamins, a situation that can lead to numerous health issues over time.

What is the role of the medical assistant in nutrition coaching?

5 min read
According to the World Health Organization, diet-related chronic diseases are on the rise, increasing the need for preventative care and nutrition support. Medical assistants play a crucial, non-clinical role in supporting nutrition coaching by reinforcing physician recommendations and educating patients on healthy habits.

The Significant Problems Caused by Over Nutrition

4 min read
According to the World Health Organization (WHO), over 890 million adults worldwide were living with obesity in 2022, a condition directly linked to over nutrition. This widespread issue stems from consuming more nutrients than required, particularly energy-dense, processed foods, with far-reaching consequences that extend beyond simple weight gain.

Understanding What Dietary Deficiency Causes Cataracts

4 min read
Research consistently shows that a diet low in antioxidants can increase the risk of developing cataracts. This means that knowing what dietary deficiency causes cataracts is crucial for maintaining long-term eye health and potentially slowing down the progression of this common age-related condition.

How a Balanced Lifestyle Helps Your Body Remain Healthy

4 min read
According to the CDC, people who are physically active for at least 150 minutes per week have a 20-30% lower risk of premature death. Understanding what helps your body remain healthy is crucial for improving your physical and mental well-being and longevity.