How to Treat Coffee Sickness and Prevent Future Episodes
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4 min read
According to the FDA, up to 400 mg of caffeine per day is considered a safe amount for healthy adults, but many may experience unpleasant side effects from much lower doses, commonly referred to as coffee sickness. The reaction, ranging from mild jitters to severe nausea, often results from caffeine sensitivity, stomach irritation, or dehydration.
