What's the Best Food to Eat With Alcohol? A Guide to Healthier Choices
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4 min read
According to research, eating before or with alcohol can increase the rate of alcohol elimination from the bloodstream by 25-45%. So, what's the best food to eat with alcohol to not only mitigate its effects but also make your night more enjoyable? The answer lies in nutrient-dense foods that buffer the system and support your body.
