Tag: Preventing obesity

According to the World Health Organization (WHO), a reduced intake of free sugars throughout the life course is a strong recommendation for better health. Understanding specific age-based guidelines is crucial for preventing negative health effects associated with excessive sugar consumption, including obesity and dental problems.

With over 9 million adults in Poland living with obesity in 2022, the question 'Is obesity a problem in Poland?' is no longer a debate, but a matter of severe public health concern. This growing epidemic is driven by a complex mix of dietary shifts, sedentary lifestyles, and systemic healthcare inefficiencies.