Tag: Prickly pear side effects

According to the Mayo Clinic, some people may experience mild digestive issues, such as diarrhea, nausea, or abdominal fullness, after consuming prickly pear, especially in large quantities. The high fiber and indigestible seeds found in the fruit are often the culprits behind these unpleasant side effects when you eat too much prickly pear.

According to a study published in the journal *Nutrients*, the edible pads and fruits of the cactus plant are packed with powerful antioxidants and anti-inflammatory compounds. This reveals how does cactus affect the body, offering a range of potential health benefits when consumed properly, but also posing some risks if not prepared correctly.

While often praised for its health benefits, excessive consumption of prickly pear can cause digestive issues like bloating and diarrhea. Understanding what are the negative effects of prickly pears is crucial for safe enjoyment of this unique fruit, especially for those with certain health conditions or sensitivities.