What is a primary antioxidant and how does it protect your body?
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3 min read
Overproduction of reactive oxygen species (ROS) is linked to oxidative stress, a process that can lead to cellular damage and disease. This is where a primary antioxidant steps in, acting as a critical first line of defense to neutralize these harmful free radicals. While your body produces its own potent primary antioxidants, many are also sourced from your diet.
