Tag: Prime hydration vs energy

According to official nutritional labels, a can of Prime Energy contains zero grams of protein. Despite the brand's association with athletes and fitness, this energy drink is formulated to provide an energy boost primarily through caffeine and B-vitamins, not protein.

The human body is over 60% water, and maintaining proper hydration is vital for every cell and organ. With the rise of influencer-backed beverages, many are asking which prime is hydration and how these drinks stack up against healthier alternatives for a balanced diet.