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Tag: Prime rib

Explore our comprehensive collection of health articles in this category.

How much protein is in 1 lb of prime rib?

4 min read
One pound of cooked prime rib contains approximately 90 to 135 grams of protein, a significant variation that depends on trimming, fat content, and cooking method. This high-quality protein source offers all nine essential amino acids necessary for muscle repair and growth, making it a valuable addition to a balanced diet.

How many calories are in 4oz of prime rib?

4 min read
The calorie count for 4oz of prime rib can vary significantly, ranging from approximately 180 calories for a leaner, raw cut to over 400 calories for a restaurant-style serving with more fat. This disparity in caloric value is largely due to the cut, fat content, and preparation method of the prime rib.

How much protein is in Outback 12 oz prime rib?

6 min read
According to nutritional data, a 12 oz portion of Outback Steakhouse's prime rib can contain between 57g and 69g of protein, depending on the specific preparation. This provides a substantial amount of high-quality protein for a single meal. The exact figure for how much protein is in Outback 12 oz prime rib can vary slightly based on the specific recipe, such as the classic or 'Outback style' preparation.

Can You Eat Prime Rib Medium? The Definitive Guide

3 min read
According to cooking experts, while many prefer medium-rare, cooking prime rib to a perfect medium is not only safe but also results in a wonderfully juicy and flavorful roast. This slightly more-cooked doneness offers a heartier texture and well-rendered fat, which some find more satisfying than its rarer counterpart.

How Much Protein Does a 14 oz Prime Rib Have?

5 min read
Studies have shown that beef is an excellent source of high-quality protein. A 14 oz prime rib, a generous and popular cut, can provide a substantial amount of protein, though the exact value varies based on restaurant preparation and fat content.

What Is a Good Alternative to Ham and Turkey for Christmas?

5 min read
According to one report, many households are increasingly exploring new culinary traditions for their holiday feast. If you are ready to break from the predictable, we'll explore what is a good alternative to ham and turkey for Christmas, offering a diverse range of festive and delicious choices.