Tag: Prime steak

Less than 10% of beef graded by the USDA earns the 'Prime' label due to its abundant marbling. This high fat content raises the question: is prime steak healthier than other grades, or is it simply a richer indulgence that should be saved for special occasions?

Prime beef is a rich source of high-quality, complete protein, containing all nine essential amino acids. The exact amount of protein in a prime steak varies by cut, but a typical serving is an excellent way to boost your daily intake.