What do hockey players eat for breakfast?
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4 min read
Professional athletes, including hockey players, require up to 7,000 calories a day to meet their high-intensity training demands. This high energy output makes what do hockey players eat for breakfast critically important for fueling their bodies, restoring energy, and preparing for intense physical exertion on the ice. A strategic breakfast, packed with the right macronutrients, is key to their success.
