Tag: Pro inflammatory cytokines

According to a prospective study on hospitalized COVID-19 patients, nearly 46% presented with hyponatremia (low sodium), which was strongly associated with systemic inflammation and mortality. This raises the question: can lack of sodium cause inflammation, or is it a sign of an existing inflammatory state?

According to the World Health Organization, up to two billion people worldwide are estimated to be zinc deficient, a condition linked to increased inflammation. When it comes to the question, "Can zinc supplements cause inflammation?", the answer is nuanced; while moderate intake is generally anti-inflammatory, excessive doses may disrupt the body's delicate mineral balance and potentially influence inflammatory pathways in a negative way.

According to a 2019 study by Mount Sinai researchers, intermittent fasting can significantly reduce inflammation by limiting the release of pro-inflammatory immune cells. This suggests that strategically planned periods of food restriction can help answer the question: **Can you get rid of inflammation by fasting?**