Tag: Pro oxidant foods

Oxidative stress, an imbalance between oxidants and antioxidants, is linked to chronic diseases like heart disease and diabetes. To maintain cellular balance, it's crucial to know which foods are oxidants and can exacerbate this condition, contributing to cellular damage and inflammation.

According to scientific research, unhealthy dietary patterns are often associated with metabolic disorders that arise from an imbalance between oxidants and antioxidants, directly impacting reactive oxygen species (ROS) production. A balanced diet, rich in specific nutrients, can play a pivotal role in regulating ROS levels, while a poor diet can increase them.