Tag: Probiotic bloating

While most healthy individuals experience no adverse effects from probiotics, a minority might encounter mild digestive discomfort when first consuming thermophilus and bulgaricus. These two lactic acid bacteria, essential for yogurt production, are generally considered safe but can cause temporary side effects as the body adjusts.

Studies show that while most people tolerate probiotics well, some may experience temporary digestive upset as their body adjusts. What are the side effects of bioma, a popular probiotic and prebiotic blend designed for gut health?