Nutrition Diet: What is the best probiotic bread for a healthy gut?
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4 min read
While the global probiotic market is a multibillion-dollar industry, most people are unaware that traditional baked bread does not contain live probiotics due to high heat. So, **what is the best probiotic bread** if baked sourdough isn't a reliable source of live cultures? The answer lies in understanding fortified options versus the robust prebiotic benefits of fermentation.
