Tag: Probiotic care

According to a Purdue University study, vitamin C can degrade rapidly when humidity levels exceed 80%, indicating the profound impact of environmental factors. So, at what temperature should I keep my supplements to protect their potency and ensure maximum effectiveness? Correct storage is critical to ensure your supplements remain both effective and safe for consumption.

Kefir grains are a complex symbiotic colony of beneficial bacteria and yeasts that, with proper care, can thrive for years. Despite their resilience, many common mistakes can kill kefir grains, halting their fermentation and potentially ruining your batches.