Can I Mix Probiotics with Apple Juice? Maximizing Gut Health
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5 min read
According to a study published in the *Annals of Microbiology*, apple juice can be an appropriate medium for fermenting some probiotic strains. However, simply mixing a probiotic supplement with apple juice might not be the most effective method for boosting your gut health. The success of mixing probiotics with apple juice depends on several factors, including the specific probiotic strain, the juice's acidity, and the presence of preservatives.
