Which Probiotics Colonize the Gut? Understanding Transient vs. Persistent Strains
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5 min read
Over 77 billion dollars was spent on the global probiotics market in 2022, yet many users are unaware that most common strains do not establish permanent residence in the gut. This article explores which probiotics colonize the gut, distinguishing between transient and potentially persistent strains, and the factors that influence their effectiveness.
