Unpacking the Negatives: What are the Cons of Eating Curd?
•
7 min read
While curd is widely praised as a probiotic-rich superfood, offering numerous benefits like improved digestion and immunity, its excessive or improper consumption can cause side effects. For some individuals, the supposed health benefits can be overshadowed by digestive issues, respiratory concerns, and other health risks, revealing the importance of understanding the potential cons of eating curd.
