Is Yakult Original or Light Better for Your Gut Health?
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4 min read
Over 70% of your body's immune system is housed in your gut, making gut health a primary concern for many, and prompting the question: is Yakult Original or Light better for supporting it?. The choice between Yakult Original and Yakult Light depends on your personal health goals, with key differences in sugar and calorie content being the deciding factors for many consumers.