Tag: Probiotic factors

Over 100 trillion microorganisms reside in the human gut, but the benefits from probiotic supplements or foods can be profoundly impacted by various factors affecting probiotics, ranging from intrinsic host conditions to extrinsic environmental influences like manufacturing and diet. This complex interplay determines whether these beneficial microbes will survive their journey and establish themselves effectively.

According to the International Scientific Association for Probiotics and Prebiotics (ISAPP), the phrase "adequate amounts" within the definition of a probiotic can be misinterpreted, leading many to focus solely on a high CFU count. This common misunderstanding raises a vital question: do CFU matter in probiotics, or is there more to the story of a supplement's effectiveness?