Tag: Probiotic rotation

The global probiotic supplement market is a multi-billion dollar industry, with many consumers asking critical questions about their long-term effectiveness. This raises a key question for many users: how often should you switch up your probiotic to maximize its benefits and support a healthy gut microbiome? The answer is more nuanced than a simple timeline.

The probiotic market is projected to reach nearly $77 billion by 2025, but a common question persists among consumers: do you need to cycle probiotics? While some believe in regular rotation to maximize benefits, others advocate for continuous, consistent use.