Tag: Probiotic sensitivity

While most people tolerate probiotics well, some studies indicate that a large and sudden influx of beneficial bacteria can lead to temporary side effects. The gut microbiome thrives on a delicate balance, and overdoing it with probiotics can sometimes disrupt this equilibrium, causing noticeable symptoms.

Approximately 1 in 100 people report persistent probiotic side effects, with temporary digestive issues being most common. If you find yourself asking, "Why am I so sensitive to probiotics?", it could be a sign of underlying gut imbalances or a reaction to specific strains or ingredients.