Are the probiotics in the fridge better? Separating Fact from Fridge Lore
•
4 min read
According to a 2021 review, high temperatures significantly decrease microorganism viability, while low temperatures, like refrigeration, are often better for the survival of certain probiotics. This fact is at the core of the debate over whether refrigerated or shelf-stable options are superior, and it gets to the heart of the question: are the probiotics in the fridge better?