Are Probiotics Better in Capsules or Liquid? Unpacking the Delivery Debate
•
4 min read
According to a 2022 study, probiotics delivered in capsules have been shown to survive the harsh environment of stomach acids better than many liquid forms. The debate over whether probiotics are better in capsules or liquid has become a common question as more people prioritize their gut health and seek the most effective way to supplement their microbiome.
