Tag: Probiotic support

A 2016 study demonstrated that soluble corn fiber successfully increased concentrations of beneficial *Bifidobacterium* in the gut microbiota of healthy men. With growing interest in functional ingredients, many question: is soluble corn fiber a good prebiotic? The answer lies in its unique properties and how it interacts with gut flora.

Over 90% of adults do not meet the recommended daily fiber intake, a shortfall that prebiotic drinks can help address. This functional beverage provides the necessary fuel for your gut's beneficial bacteria, but understanding when should you drink a prebiotic drink is key to optimizing its effects.