Acidophilus Probiotic vs. Regular Probiotic: What Is the Difference?
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4 min read
According to the National Institutes of Health, the term "probiotic" is a broad category for live microorganisms that provide health benefits when consumed. Therefore, the key difference is that Lactobacillus acidophilus (acidophilus) is a specific type of probiotic, while "regular probiotic" refers to the broader category that includes many different strains and species.
