Does Desi Dahi Have Probiotics? The Truth About Homemade Curd
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5 min read
According to the Food and Agricultural Organization, probiotics are live microorganisms that, when consumed in adequate amounts, can confer a health benefit on the host. So, does desi dahi have probiotics? Yes, desi dahi (or Indian curd) contains beneficial lactic acid bacteria, making it a natural source of probiotics.
