Is Lacto-Fit Safe for Everyone? A Comprehensive Review
                                
                                
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                                    4 min read                                
                            
                                According to a 2017 review on probiotics published in *Journal of Medicinal Food*, while generally beneficial, safety profiles can differ depending on the strain and individual health, making it crucial to assess products like Lacto-Fit carefully. This highlights that a one-size-fits-all approach is not applicable when it comes to probiotics.