Tag: Probiotics efficacy

According to a 2020 study, while some expired probiotic products may still contain live microorganisms, their cell counts are often well below the amount needed for a therapeutic effect. So, **what will happen if you take expired probiotics?** The short answer is likely a lack of benefit rather than immediate harm.

Despite the booming probiotic market, with products promising digestive harmony, the science behind these supplements is far from settled. The probiotic industry has faced growing scrutiny regarding safety, efficacy, and regulation, raising a critical question: What is the controversy with probiotics? This article delves into the complex issues at the heart of this ongoing debate.