Finding the Best Probiotic for SIBO Methane: Strains, Timing, and Strategies
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4 min read
A 2018 study presented at the American College of Gastroenterology showed a possible association between recent probiotic use and methane-positive SIBO, highlighting the need for strategic supplementation. Choosing the best probiotic for SIBO methane requires understanding specific strains and timing to support gut rebalancing rather than adding fuel to the fire.
