Tag: Probiotics for digestion

Over 40 million people worldwide consume Yakult daily. At its core, this popular probiotic drink is made from a few key ingredients, including skim milk powder, sugar, water, and billions of the unique live bacteria, Lacticaseibacillus paracasei Shirota, which is what makes Yakult different from traditional yogurt.

For decades, the BRAT diet (bananas, rice, applesauce, toast) was the standard recommendation for soothing an upset stomach, but modern nutritional science has found it lacks essential nutrients. More comprehensive strategies are now advised to provide balanced nutrition and support a faster, more complete recovery.

According to the Cleveland Clinic, long-term overuse of calcium carbonate antacids, like TUMS, can have potential side effects ranging from constipation to kidney issues. Many people seeking a more sustainable approach to digestive wellness often wonder, is there a healthier alternative to TUMS?

According to the National Center for Biotechnology Information, up to 60 million Americans experience heartburn at least once a month. For those seeking an alternative to conventional medication, understanding which supplement is best for acidity is crucial for long-term relief.

While the BRAT diet was historically recommended for digestive issues, modern medical opinion suggests it is unnecessarily restrictive and lacks sufficient nutrients for recovery. Instead of wondering what can you replace the BRAT diet with, consider a more balanced, expanded approach to soothe your stomach.

According to the National Institutes of Health, approximately 68% of the world's population has some form of lactose malabsorption. This makes many people wonder: does Activia help lactose intolerance? The short answer is yes, with some important caveats regarding specific product types and an individual's tolerance levels.

As of April 2020, the scientific name for Lactobacillus reuteri was officially changed to Limosilactobacillus reuteri, reflecting a significant reclassification of the broader Lactobacillus genus. This change was the result of extensive biomolecular research that revealed key genetic and metabolic differences between the many species grouped under the original genus. While consumers and healthcare providers may still see the older name on some product labels, the scientific community now uses the new, more accurate classification.

According to research from the National Institute of Diabetes and Digestive and Kidney Diseases, lactase supplements are a safe and effective option for managing the symptoms of lactose intolerance. Discover what is the best supplement for lactose intolerance to help break down lactose and enjoy dairy with less discomfort.

According to Yakult's official website, the original Yakult probiotic drink is primarily made from water, sugar, skimmed milk powder, and the unique bacterial strain, *Lacticaseibacillus paracasei Shirota*. This unique combination of ingredients is the key to its tangy flavor and health benefits, delivered in a fermented dairy form.