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Tag: Probiotics for heart health

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Can I Eat Curd if My Cholesterol is High? Yes, with Conditions

5 min read
According to the World Health Organization, cardiovascular diseases remain the leading cause of death globally, with high cholesterol being a major risk factor. Many people wonder, "Can I eat curd if my cholesterol is high?" The answer is yes, but with careful consideration of the type of curd and overall dietary habits.