Tag: Probiotics in tea

Over 100 trillion bacteria reside in the human gut, playing a crucial role in overall health. This has led many to wonder: are there probiotics in tea? The answer isn't simple, as it depends entirely on the type of tea and how it's processed.

According to probiotic research, most live cultures are sensitive to heat, with temperatures above 120°F (49°C) causing cell death. For this reason, you should not put probiotics in hot tea, as the heat will likely destroy the beneficial bacteria before they can offer any health benefits.