Tag: Probiotics uk

According to the official Biomel website, Holland & Barrett is one of their listed retailers. This confirms that yes, Holland and Barrett does sell Biomel Complete Gut, along with other popular products from the plant-based gut health brand.

According to a 2022 systematic review, taking probiotics alongside antibiotics can significantly lessen some of the negative effects on gut microbiome composition. This practice is increasingly relevant in the UK for those prescribed antibiotics who want to mitigate common side effects like diarrhoea and maintain a healthy gut environment.

According to NHS guidance, while most people get sufficient nutrients from a balanced diet, there is some evidence that probiotics may be helpful in specific cases, such as easing symptoms of Irritable Bowel Syndrome. Choosing which probiotics are best in the UK, however, can feel overwhelming due to the variety of strains and products available, each with different benefits and potency.