Tag: Processed beverages

According to Healthline, the average American adult consumes an estimated 17 teaspoons of added sugar per day, often from sweetened beverages. This raises a critical question for many: is Nestea healthier than soda? The answer depends heavily on the specific product, as many bottled teas contain surprising amounts of added sugar that rival or even exceed those in typical sodas.

The average American consumes nearly 3,400mg of sodium per day, far exceeding the recommended 2,300mg limit, and a significant portion comes from unexpected liquid sources. Understanding these beverages is a critical step toward controlling your overall salt intake and protecting your long-term health.

According to the official Coca-Cola product website, Hi-C's ingredients list clearly shows high fructose corn syrup as the second item, following only water. This places it as a primary source of sweetness and calories in the popular fruit drink.

Despite its sunny and healthy marketing, a single 8-ounce serving of Sunny D can contain as much or more sugar than many popular sodas, packing a significant dose of high-fructose corn syrup. This raises serious questions about its actual nutritional value and its effect on the body.

According to nutrition experts and consumer watchdogs, several popular Bolthouse Farms products contain high levels of sugar, which can undermine health goals for weight management or blood sugar control. This raises the question: are there any downsides to Bolthouse Farms drinks beyond just the sugar content?

According to the Environmental Working Group (EWG), a standard 11.5 fl oz can of Arizona Green Tea with Ginseng and Honey contains about 6 teaspoons of added sugar. Is Arizona green tea good for losing weight? This high sugar and calorie count often works directly against a successful weight management plan.

According to the Environmental Working Group (EWG), many conventional cranberry juice products are categorized as ultra-processed, meaning they contain added sugars and other non-juice ingredients. This sheds light on what are the ingredients in Tropicana cranberry juice, which, in its popular beverage and cocktail versions, extends beyond just fruit.

With 80mg of caffeine derived from black and green tea, V8 +Energy markets itself as a healthy energy drink alternative. This positioning, however, prompts a deeper look into its overall nutritional value and ingredients beyond the natural caffeine source to determine if V8 energy drinks are actually healthy.

According to a 2022 study by the American Chemical Society, trace levels of nanoparticles were found in about 12% of soft drinks tested in the U.S., mainly in energy drinks and certain sodas. These ultra-tiny materials, which can be natural or engineered, are used by the food and beverage industry for a variety of functional and aesthetic purposes, but raise questions about what drinks have nanoparticles and their long-term health implications.

According to nutritional data, an 8 fl oz serving of Bolthouse Farms Vanilla Chai can contain over 20 grams of sugar, a significant amount that raises questions about its overall health profile. While marketed as a protein-rich and heart-healthy beverage, a closer look at the sugar content is essential for a balanced evaluation.