Tag: Processed cheese carbs

According to nutrition data from Pal's Sudden Service, a large order of their popular cheddar rounds contains 36 grams of total carbohydrates. However, the carb count for 'cheddar rounds' varies significantly depending on whether you're referring to restaurant items, store-bought crackers, or homemade cheese crisps.

Most natural cheeses are inherently low in carbohydrates, typically containing less than one gram per ounce. This makes them a staple for many following a low-carb or ketogenic diet. However, when it comes to pre-packaged cheese slices, the carb count can vary significantly depending on the level of processing and added ingredients.

For most natural cheeses, 2 tablespoons of shredded cheese contains less than one gram of total carbohydrates, making it a very low-carb option. This small serving size contributes a minimal amount of carbs to most diets, including ketogenic ones, but the exact amount can vary by cheese type and processing.

While most hard cheeses are naturally low in carbohydrates, some varieties contain surprisingly high amounts, with Norwegian-style gjetost packing an impressive 42.65 grams per 100 grams. Knowing what cheese has the most carbs is crucial for those on low-carb or ketogenic diets, as the carb count can vary dramatically between different types.